7 Days Yin Yoga Teacher Training in Tapovan Rishikesh

Learn the profound knowledge behind yin yoga and start to teach immediately. Discover the science behind yin, covering fascia lines anatomy and Traditional Chinese medicine, enhance your teaching skills, find your teaching style and conduct therapeutic yin yoga sessions that will actually make a difference in both mind and body of your students.

You will learn

Theorie of yin yoga
The 4 principles of yin yoga
Art of teaching yin yoga
Anatomy: discover the amazing world of fascia and connective tissues
Traditional chinese medicine: what are the 5 elements and the meridians and how do we work with them
Energetic anatomy: what are chakras & nadis and how do we work with them?
Asana lab: analising the asanas and learn how to modify them with props
Teaching practice: learn how to create a class and teach it savely

Course Highlights

Theorie of yin yoga
The 4 principles of yin yoga
Art of teaching yin yoga
Anatomy:
- discover the amazing world of fascia and connective tissues
- muscles and joint knowledge
- movement knowledge
Traditional chinese medicine:
- what are the 5 elements
- the meridians
- how do we work with tcm in yin yoga
Energetic anatomy:
- what are chakras
- what are nadis
- how do we work with them?
Asana lab:
- analising the asanas
- learn how to modify them with props
- learn how to cue them safely
Teaching practice:
- learn how to create sequences
- pracice to teach it safely