200 Hour YTTC + Prenatal YTTC

200 Hour YTTC and Pre-Postnatal Yoga YTTC

A 200-hour Yoga Teacher Training Course (TTC) is an intensive program designed to deepen your knowledge and practice of yoga. This course will bring out various aspects of our body and situations around us. This course will help you explore various paths of Yoga through the ancient knowledge of Yoga Philosophy combined with Asana, Pranayama and Meditation.

Our qualified teachers will help you learn about the history coming from the roots of ancient Indian scriptures such as the Yoga Sutras of Patanjali in detail that explains how to implement basic philosophies in our daily life like acceptance, detachment and surrender. You will also learn about the different types of yoga, including Hatha, Vinyasa, Ashtanga, and Restorative, and how to sequence and modify poses to accommodate different levels and abilities. You will also study anatomy and physiology, which will give you a deeper understanding of how the body moves and how to prevent injuries. The regular feedback from our teachers will help you develop your own teaching style and refine your skills as a teacher. This 24 days course will make you eligible to teach Yoga anywhere around the world as at the end of the course you will be rewarded with RYT 200 certification which is globally valid.